Comfort Food Talk

Comfort Food Talk

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Nov. 18, 2019


6:30 pm - 8:00 pm

Location
La Vita Bella Cafe


If you want to transform your relationship with food and turn fear and restriction into peace and nourishment this free workshop is for you.

“Galina’s approach to surround the whole topic with compassion has made this journey so much
kinder. The activities were all so meaningful and brought me new awareness!” — Sue

A new harmonious relationship with food is not only possible, it is your birthright! Learn about the neurobiology of emotional eating. Get body centered tools to regulate your nervous system. Find gentle relief from the pain of restriction or overeating.

LA VITA BELLA, 471 Main St, Longmont, CO 80501
NOV 18, 6:30 – 8:00 PM

Galina Denzel is a somatically based movement and trauma specialist who helps women find peace with food and their bodies. Her new book “Peace with Self, Peace with Food” launches in spring 2020. Read more about Galina at purebelonging.com